Annoying, painful, and one of the most common problems suffered by feet. Bunions are something everyone is well aware of. Resulting from misaligned bones, they’re a problem which can deteriorate if not taken seriously.
Up to as many as one-third of American adults are believed to suffer this complaint. Caused by nothing more than a metatarsal bone slipping from its natural position, this can lead to further complications.
How to Treat Bunions
Fortunately, these deeper problems are relatively rare. Furthermore, there are several ways in which bunions can be treated. Below, we look at six simple methods which can ease your pain and potentially cure your ills.
Proper Shoes and Footwear
Many people blame their bunions on the shoes which they have previously been wearing. This, however, is far from the truth. Bunions can be irritated by tight footwear but shoes are never the primary cause of the problem.
A pair of comfortable, well-fitting shoes can, however, help overcome such problems. Not only do they reduce the amount of pain you experience, but they also prevent bunions developing serious complications.
Buying and Using Gel Pads
Similar to wearing appropriate footwear, shoe inserts can go a long way to helping a bunion recover. There are many such types of pads which can be used. Gel pads, however, offer greater comfort due to the way they shape themselves into position.
These are available from small pads which prevent chafing, to larger sleeves offering additional foot support. There are also varieties available for use both with and without shoes. This means you can have protection and corrective help both throughout the day and whilst you sleep at night.
Splints for Support
A more sophisticated type of protection, splints provide support and comfort. More than protecting the protruding bunion, they can help re-align bones to their natural position.
Often in the form of a sock, splints act as a brace to correct deformations. For more serious cases, a splint will not be enough alone to sufficiently cure a bunion. For short-term relief and early symptoms, they are a viable option which many people benefit from.
Using Anti-inflammatory Creams or Ibuprofen
One basic treatment that is often overlooked in bunion management is the use of ice. While bunions are the result of a bone protrusion, this typically leads to sores on the skin from excessive rubbing.
Causing pain and swelling, medications offer a form of relief to this problem. Oral medications such as ibuprofen can help but anti-inflammatory creams are often more effective. While these creams will not help cure a bunion, they provide a practical way to control any pain incurred.
For more severe problems, cortisone injections can provide a source of additional relief. Injections send help directly into the problem area. This will both reduce the amount of swelling and levels of discomfort.
While this will certainly reduce the inflammation caused by the bunion, it will not cure the overall problem. For short-term pain relief, however, these injections are unparalleled.
Seeking Bunion Surgery
When the problems caused by a bunion are severe, surgery can provide a viable solution. The type of surgery will largely depend upon the extent of the bunion deformity.
Even so, surgical procedures are relatively uncommon in treating bunions. They are also the last option and only recommended when all other avenues have been exhausted. Like all surgical procedures, there is a small risk attached to any operation.
Likewise, there is no absolute guarantee that the procedure will be 100% successful. For cases which are more extreme, this can often be the only way a patient can make a full recovery.
Treat Your Bunions Today
As a relatively common problem, it can be tempting to try and ignore bunions when you first detect them. But this is not a pain which you simply have to bear throughout adulthood. If they’re treated early enough, bunions can be prevented from worsening. They can also often be easily remedied.
If you suspect a bunion is forming on your foot, contact a professional foot specialist now to receive a personal consultation. Taking this small but vital step will ensure you have a healthier path into the future.